Sunday, December 5, 2021
Home Health & Fitness 7 best foods to eat after sex

7 best foods to eat after sex

It is certainly possible to have sex to work up an appetite. In order to feel like yourself again, all that physical exercise will undoubtedly cause you to have an insatiable appetite that you will need to fulfill almost immediately. Here we have collected the best bite to eat for you after a bang.

During sex, the average woman consumes 70 calories, while men work out 100 calories with a centurion.

READ ALSO: Here’s why couples can have s3x a week after childbirth

Of course, these figures can differ depending on your partner’s athleticism, but the takeaway message for everyone is that shagging builds up an appetite.

But what are you supposed to eat after doing a wild thing? We have you covered.

A dish based on a banana or banana

To avoid leg cramps, you need potassium. Bananas, plus. Oh, you know? With bananas.

A Sandwich

You might as well enjoy it afterwards if you haven’t found a way to integrate it into your lovemaking.

About oatmeal

Congratulations, you’ve just begun your sex day. Get a very good breakfast now and go to work feeling superior to everyone.


What are the nice pairs of morning sex that you ask? The obvious answer here is a heaping stack of pancakes. When you add sugar, things may get a little sticky, but it will just give you an excuse to shower together right afterward.

A slice of Pizza

Why not go all the way and stop for some incredibly pleasurable and often regrettable calories if you leave immediately after your tryst? Nothing says one night’s good stand like a slice.


If you’re looking for something after sex that is light and soothing, fruit is the way to go. The fruit is almost free of mess, so you can eat it in bed, and it’s good for you!


Often a glass of cold ice water is what you really need to make yourself work again. Whether sparkling or tap, water is a good idea at all times.


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